Fitness & Wellness

The St. James Community is a haven for wellness and healthy living. With state-of-the-art fitness facilities, an indoor pool, numerous outdoor aquatic centers, tennis courts, pickleball, and walking trails, there are numerous ways for our Members to be active.

The Members Athletic Center is home to an indoor swimming pool, a fitness room with weights and cardio equipment, dry sauna, steam and massage rooms, strength and cardio studios, a staff of personal trainers, as well as a full schedule of classes offered by Going Fit. In the winter of 2017 the MAC received major building improvements including new flooring, board and batten along hallways, beautiful granite countertops and modernized lockers with a resettable, easy to use lock system.

The Players Club offers outdoor swimming, tennis courts, a fitness center with weights and cardio equipment, and a croquet lawn.

Health and Wellness, Your Way Our Facilities
Define your wellness journey

The Members Athletic Center at St. James inspires performance just by looking inside. Fondly referred to as the MAC, its amenities include an indoor swimming pool, weights and cardio fitness room, dry sauna, steam and massage rooms, strength and cardio studios, a staff of personal trainers, and a full schedule of classes offered by Going Fit. With a recent renovation in 2017, the amenities and new look and feel make it tough to leave!

Members can also stay fit at the Players Club, which offers outdoor swimming, tennis courts, a fitness center complete with weights and cardio equipment, and a croquet lawn.

An experience unlike any other SeaSide Fitness and Wellness Center
The perfect blend of fitness and fun

The Clubs at St. James opened its multi-million, cutting edge Signature Wellness Center in the summer of 2016. The newest addition to the club's $100 million collection of resort-style amenities, members have exclusive access to 4,200 sq. feet of premium fitness and wellness options. The facility offers the latest cardio, strength training equipment, group exercise studios, personal training services, physical therapy rooms, and a sauna.

When fitness is done and it's time for fun, you won't want to leave without taking a dip in our resort-style pool, paired with a full-service bar and grill for true enjoyment. With a zero entry entrance, fountains and a kids splash pad, all ages are welcome. But if you're coming without kids in tow, don't worry — there's a sand pit area (complete with a volleyball net and stage) reserved for our weekend Summer Concert Series and monthly Adult Float Nights.

Go beyond traditional fitness Fitness Outside the Box

Leveraging the latest technology and wellness equipment, St. James has an offering of advanced fitness options for its members. For those looking for a challenge, members can break a sweat in our high intensity interval and functional clinics, powered with Synergy 360 group training equipment. For those looking to integrate wellness into their golf game, we've introduced the Titleist Performance Studio (TPI) Scan. The world's leading educational organization dedicated to how the human body functions in relation to the golf swing, TPI hosts a screening to evaluate performance and muscle range for the world's most successful golf athletes.

fitness classes
Fitness Classes

Try Something New

Need some group motivation? Our talented instructors know how to maximize your workout with heart-pumping, productive classes. The Clubs offer a full calendar of group exercise at the Members Club Athletic Center and the SeaSide Wellness Centers, including everything from aerobics to Zumba.

personal training
Personal Training

Dedicated support to reach your goals

Whether you want accountability in your workouts, have fitness goals to achieve, or just need to improve your overall health, our personal trainers are here to support you. Through one-to-one or small group sessions, our professional team takes a consultative approach to your health goals and builds a plan to meet your lifestyle.

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