For more information on classes listed below,
contact Sean Zelinsky, (910) 253-1456 or visit this link
Class Fees
$40.00 Monthly
$7.50 Drop In
2010 Aerobic Schedule
Monday
7:15 am Intermediate Step and Core (Intermediate Experience Required)
9:00 am Yogaliates
8:30 am Water Aerobics
9:45 am Water Aerobics
10:00 am Advanced Turbo Step (Advanced step experience required)
11:30 am Turbo 20/20/20
*NEW*12:30 pm Turbo Blast
1:00 pm Zen (Time Change)
3:45pm -5:00 pm Yoga
Tuesday
7:15am - 8:00 am Step Express (Step Experience Required)
8:00 am Turbo 20/20/20
9:15 am Advanced Turbo Step (Advanced Step Experience Required)
10:00 am Zen (Time Change)
11:00 am Gentle Tone & Stretch
12:00pm - 12:30 pm Intro to Step (Learn the Basics)
4:00 pm - 5:00 pm Pilates
Wednesday
8:30 am Water Aerobics
9:00 am Yogaliates
9:45 am Water Aerobics
11:45 am Advanced Turbo Step (Advanced Step Experience Required)
12:45 pm Turbo Circuit Challenge (Time Change)
3:45 - 5:00 pm Yoga
Thursday
7:15 am Zumba Gold
11:00 am Turbo Circuit Challenge
11:45 am Core sculpting on the Ball
12:45 pm Step-Tastic (Advanced Step Experience Required)
4:00 pm-5:00 pm Pilates
Friday
7:30 am Cardio Fusion
8:30 am Turbo 20/20/20
8:30 am Water Aerobics
9:45 am Water Aerobics
10:00 am Zumba Gold
Saturday
7:15 - 8:00 am Step & Strength (Intermediate Step Experience Required)
8:00 am Turbo 20/20/20
